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The Good Sport

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VITAMIN NECTAR

#FreshGlowChallenge

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Christabel Chua

AGE: 26

Christabel is a fitness-enthusiast and social media content creator from Singapore. She lives by the motto ‘I exercise to eat’ and declares herself #occasionallyfit. She spends most of her days taking up memory space on Instagram, Youtube, Facebook and on her personal blog.

Day 1
  • Attended WEBARRE Class
  • Had waffles alone, made me happy but it’s fattening!
  • Drank tea without sugar
  • Had salad for dinner

 

Day 2

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  • 2nd Barre class of the week
  • Healthy breakfast – Avocado and Toast with eggs!
  • Wine for anti-oxidants after dinner

Day 3

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  • Slept in – sleep is important!
  • Breakfast – oats, granola & fresh fruits!

 

Day 4

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  • 3rd exercise class of the week – HIIT workout
  • Had a chocolate muffin after the workout though…
  • Multi-masking with FRESH!

Day 5

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  • 4th exercise class of the week – 0715am class!
  • Had 2 glasses of juices today – 1 during breakfast, 1 gorilla press

 

lemon

FRESH TIP

The Vitamin Nectar Vibrancy-Boosting Face Mask is fueled by a proprietary vitamin fruit complex to give you an incredibly vibrant, healthy-looking glow immediately after one use!

Day 6

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Saw the chiropractor!

CHEAT DAY! – Bring on the wine & cheese!

Day 7

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Spin class! 5th workout of the week!

For Vitamin C, I had orange juice after class.

BUT… I had Macdonald’s though…

Day 8

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Healthy lunch with Kristen @ Dean and Deluca!

Followed by Fresh Masking!

Day 9

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  • Stormy day in Singapore
  • I slept in till 8.30am
  • Missed exercise class
  • Tried to have more vegetables for lunch
Day 10

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  • Salmon bowl for dinner!
  • Celebrating Joal’s birthday
  • CHEAT DAY #2
  • Exercised a little during the shooting for a fitness editorial

 

lemon

FRESH TIP

Did you know the Vitamin Nectar Vibrancy-Boosting Face Mask contains more than 50% crushed oranges, lemons and clementines? This gives it the unique citrus jam texture that helps gently refine the appearance of your skin! It is also full of natural citrus fruit extracts to soften, smoothen and improve the clarity of your complexion for a glow that comes from within.

Day 11

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Rose Face Mask + Abs Workout!

Day 12

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Morning Barre Class + Multi-Masking Routine!

Day 13

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Noon HIIT class! (I am in pain but it’s okay!)

Had a healthy lunch bowl after!

Day 14

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The past two weeks have comprised of a deliberate effort to keep on track and work towards my fitness goals. Being a huge foodie, staying healthy and keeping the glow up has definitely been a challenge. I found myself feeling more confident and I will keep this routine up for the weeks and months to come.

Glow meter: 8/10

lemon

FRESH TIP

The revitalizing minerals in the Vitamin Nectar Vibrancy-Boosting Face Mask awakens dull skin giving you an incredibly vibrant and healthy-looking complexion. Use it as a mask prep before your personal favorite face mask to reveal a healthy-looking glow!