in Christabel Chua
Barre class of the week
- 2nd Barre class of the week
- Healthy breakfast – Avocado and Toast with eggs!
- Wine for anti-oxidants after dinner
Sleep is important!
- Slept in – sleep is important!
- Breakfast – oats, granola & fresh fruits!
- 3rd exercise class of the week – HIIT workout
- Had a chocolate muffin after the workout though…
- Multi-masking with FRESH!
4th exercise class
- 4th exercise class of the week – 0715am class!
- Had 2 glasses of juices today – 1 during breakfast, 1 gorilla press